ORAMM 2010
August 10th, 2010ORAMM: Going back after 5 years…..



Photos by Cathie Docherty: http://www.cathiedocherty.com/
I lined up on the front because I felt good that morning. I had done some warm up sprints to loosen the legs and limit the shock of the pace that was sure to come on the first climb. Starting off the Old 70 climb up to Kitsuma I was 20th dangling on the back of the lead group. I’m still not real good with these fast starts (some XC races may help). I looked back after a 1/2 mile to see a big gap, so I wasn’t worried about being caught up in traffic. 20th is not so bad, a few riders will crash, a few will drop from the heat and I’ll reel in some more. That’s the plan any way. Old 70 is paved, but closed to cars and the grade is just steep enough to make a selection, but not really hurt. I focused on my game plan and cruised up.
The plan was this: get near the front going into the single track on Kitsuma, keep the pace civilized over lower Heartbreak and Star Gap (though I love to rip through this part), then start turning the screws up Curtis Creek, attack on the next climb up to the parkway, recover down Heartbreak and then do whatever needed to be done to finish strong over Kitsuma and back into town. I built up my Rotwild R.R2 HT aka The Hardtail with an 80mm Magura Durin fork and Conti Race King Supersonic tires & the SRAM XX 2×10 to a svelte 21 lbs including the Topeak saddle bag, multi-tool, spare tube and pump. With the Wobble-Naught fit, this was a race rocket built to climb. Unfortunately I had not had any experience with a hardtail in a few years and only about an hour of dirt time to shake down the bike. Not 20 feet into the single track I struck my pedal twice and had to jump off to get balance again. I had to be more aware than that. Then over the top of the mountain found out my rear brake was barely working. It had not been bled correctly when I had the hoses cut to fit. I won’t name the shop, but I won’t be back either. The lack of brakes made a very technical descent that much harder. Then I feel a little resistance in the rear wheel and hear the guy behind me yelling something. I pull to the side, stop, look down and see my spare tube wrapped around my rear rotor. I forgot to zip my saddle bag up (that’s just plain dumb). The tube was shredded and my multi-tool no where to be found. I rolled out hoping that would be the last of the drama for the day.
I made it down Kitsuma white knuckled, but in one piece and set about reeling in those riders I could see up the road. A few stopped at the SAG (I did not) and I passed a few more on Lower Heartbreak Ridge. The Hardtail was climbing great. I hit the overgrown two track to Star Gap and hit the gas. I love the way this climb steps up and rolls. I can carry a lot of momentum into the little climbs and keep the pace high without spending much energy. I tend to move around on the saddle and alternate between standing and sitting which helps too. Soon I was ripping down toward the second SAG having passed 4-5 more riders.
I stopped for a single bottle to climb up Curtis Creek Rd. It’s a 9 mile gravel grinder up to the Blue Ridge Parkway (SAG 3), so I didn’t want to take on any more weight than necessary. There’s a few miles of pavement and then gravel before you hit the actual climb. I tucked my head down and thought about Contador and Shleck in the TdF. Contador knew how to get his head out of the wind, Shleck did not. I took notes from Contador. Another thing I noticed about Contador in the ITT (which I watched the day before) is that he does not stay in one place for long. I mean he moves around on the saddle a lot. Being a fitting and technique focused guy, I understood what he was doing: changing the muscle recruitment. I light bulb went off in my head and I put this technique to use. At the base of the climb I rode one guy off my wheel, then caught sight of the next. I was all over the saddle, then standing, then back on the saddle, fore, then aft, but always changing it up. To my surprise I was just feeling stronger and stronger up the climb. I think I caught 3 guys on that climb putting me back in the top 20.
SAG 3 was a welcome sight. Not only did it mean a fresh bottle, it meant I could drop down on the north side of the ridge and get a break from the heat that was building. It seemed to get hotter near the top of the climb which was a little backward. It should be cooler at the higher elevation. Anyway, I passed two more guys hiding in the shade at the top. I descend a few miles and tried to eat and drink enough to replenish for the next climb but not get bloated. I felt great as the road began to point up again. Gradually at first and then it gets nice and steep. Again I repeated my techniques from earlier, but with more urgency this time. I was not descending super fast today, so I wanted as much time on the climbs as possible. I had rabbits to chase all the way up and closed in on all of them quickly.
SAG 4 was a rolling pit. I never stopped, but I took on two new bottles and some food. I drank a half of one bottle and some food, then felt a little bloated. I took it in too fast. The problem was that I only had a mile and half of pavement before a steep hike-a-bike followed by a 7 mile descent. I needed to get the fuel in now so I could use it at the bottom. There was some awesome folks out cheering for us at the base of the hike-a-bike. “Run!” they yelled. I laughed, “yeah right, it’s more like crawl.” It’s steep with no chance of riding it. It’s not quite a 3 point stand kind of climb, but close. At the top I drank some more knowing I would not have many chances once I got going. Then I rolled off the edge.
One person passed me and I passed another, so it worked out OK. It was not my fastest time down Heartbreak ridge, but it would do. The hardest parts were rolling over logs on the steeper pitches and the switchbacks. Both are difficult to negotiate with so little resistance in the back brake. Finally I rolled down the last steep & rooted section (with 3 photogs waiting for the crashes) and out into the flatish last 1/2 mile before the final SAG. I let my guard down. Not on purpose, but it happened and crashed hard because of it. I was rolling up to the railroad crossing and there was a “S” turn with a steel pole off to one side which caught my attention (as do not run into that) and I missed the log sticking out down low. I clipped my Eggbeaters on it and went sailing over the bars. I manage to rotate a bit before impact and landed on my side instead of my face. Luckily I didn’t hit my shoulder, but my hip and back had souvenirs that would last a few weeks. I jumped up and the guy I just passed was asking if I was OK. My reply was “I’m good now, but tomorrow is going to suck. See ya…..” I jump the tracks, remounted and was off.
The crash may have jogged my brain because I should have rethought my nutrition/hydration needs and stopped at SAG 5, but I blew through it tossing an empty bottle. In my head I was going to be climbing up Mill Creek Rd just as I had done on the two previous climbs. Focus on my technique and go. Instead I struggled. Maybe the new techniques were a little more taxing than I expected since I had not been training like this, but I think the 102* temps and my lack of hydration adjustment was more the culprit. The road had loads of sun exposure and the temps were peaking. I actually hallucinated on the climb for a minute. I was staring out just past my front wheel when I realized that I saw this weird orange color to the dirt road. Then I thought “that’s not normal” and then I realize I was just seeing things and pushed on.
Once on the Kitsuma single track I thought I’d be able overcome the sluggishness that had hit be out on the road, but I was too far gone and I was down to a few sips of Powerbar Endurance left. Not even the thought of being finished was going to get my legs firing again. I finished my drink and trudged on. There are few short steep climbs scattered over the descent and they felt like another Curtis Creek grind, but after what seemed like an hour I was into the last of the descent. I still was not home free with my limited braking and general fatigue, but I managed to get down safely. At the bottom I was checking out the creek that we cross (on a bridge), but it’s lack of depth made me decide to hold out for the finish. I could have sat in some cold water right then, instead I knocked out the last few miles on the pavement as fast as my exhausted legs would allow. I crossed the line, dumped my bike and headed straight down the embankment to the creek and sat…..for most of the next hour and half.
I ended up finishing 14th over all and 8th in the open mens class with a time of 5:55. My personal best on this course by 46 minutes. That’s what 5 years of training will do for you. I’m really excited to work on these new pedaling techniques and share them with my clients. Many thanks to the ORAMM race staff and volunteers for making this event run so smoothly. I also have to thank my sponsors for the best equipment a racer could ask for. I honestly cannot think of what I could improve upon and that inspires a lot of confidence.





















































